»ZENNIS« – special week in April 2021! Tennis, Yoga and Meditation.

Mental tip: concentration while playing tennis

“Pay attention!” – but how? Concentration in tennis is a crucial factor. The ability to concentrate affects both the abilities of perception (hearing, seeing, touching) and the control of thoughts and ideas. In order to concentrate, as a tennis player, you need to be able to consciously focus your attention on a specific matter. If, for example, you are able to concentrate on a rally in such a way that you can no longer perceive the surroundings, the audience or the noise,...

Continue reading

Qualification

LICENSED FITNESS COACH

SPORT MENTAL TRAINER

LICENSED TENNIS INSTRUCTOR

Meet me on the Court

I am looking forward to getting to know you and together we will bring your tennis to a new level.