»ZENNIS« – special week in April 2021! Tennis, Yoga and Meditation.

INDIVIDUAL TRAINING

GROUP TRAINING (MAX. 4 PLAYERS)

BEGINNERS – COMPETITIVE PLAYERS

INTENSIVE WEEK

SPORT MENTAL COACHING

ATHLETIC TRAINING 

ONLINE COACHING (mental strength & tactics)

 

INDIVIDUAL TRAINING

GROUP TRAINING (MAX. 4 PLAYERS)

BEGINNERS – COMPETITIVE PLAYERS

INTENSIVE WEEK

SPORT MENTAL COACHING

ATHLETIC TRAINING (INDIVIDUALS AND GROUPS)

ONLINE COACHING (mental strength & tactics)

Offer

Individual lessons or group lessons (maximum 4 persons). You decide whether 60min., 90min. or 120min.

The individual lesson starts at 55 Euro (including court). The price can vary depending on the travel time.

Additionally I offer tennis specific athletic training and online coaching to improve your tactical and mental skills. 

Benefit from packages or monthly memberships. Feel free to contact me for a special offer.

 

»ZENNIS« – Tennis Week

The combination of the ZEN-philosophy and TENNIS

Would you like to improve your presence and concentration on the tennis court?

Are you looking for methods that will help you to train not only your technique but also your
mindfulness and resilience?

With »ZENNIS« you learn the art of meditative tennis.

Together with my partner Nina-Gyana, certified Yoga & Meditation teacher and expert in the field of mindfulness, I offer the »ZENNIS RETREAT«, a unique tennis holiday on the beautiful island of Mallorca.

 

Special-Days “Mental Strength”

More success & joy in tennis

Are you sometimes tense in the match or do you lose your nerves after “stupid” mistakes?
Do you often start a match nervously under competition conditions? Do you have difficulties in pressure situations to get your best performance?

Then it is time to improve your mental strength.

 

Qualification

LICENSED FITNESS COACH

SPORT MENTAL TRAINER

LICENSED TENNIS INSTRUCTOR

Meet me on the Court

I am looking forward to getting to know you and together we will bring your tennis to a new level.